“If we don’t change, we don’t grow.”
Gail Sheehy

Sonic Yin Sunday

Melt away stress and reenergize your being!
October 9, 5:30 PM (EST)
Inspired Wholeness
Inspired Wholeness Wellness Center, 837 Boardman Canfield Rd Suite 207, Boardman, Ohio 44512

Join Deana Tareshawty for a 90 minute healing journey that begins with a yin yoga practice to wind down and melt away stress. Reenergize your being while immersed in the soothing sounds of crystal singing bowls during an extended Savasana. Ground this healing as we close with pranayama and meditation.

Yin yoga is a gentle form of yoga that holds poses for an extended period of time to allow the body to release. You must be able to get on the floor to practice.

A limited amount of mats are available for use. We will have bolsters, blocks and blankets available.

Space is limited to 10 participants and pre-payment is required to hold your spot. Registration closes October 7th.

Fee| $25. No Refunds